Offering Teletherapy to Individuals and Familes in Maryland

Online Therapy at Crossroads Psychological Associates

One of the primary benefits of teletherapy is convenience. Clients no longer need to commute to a therapist’s office, saving time, energy, and money. This accessibility allows individuals who may live in rural or remote areas, or high traffic areas such as the greater Baltimore/Washington D.C. area where driving to the therapist’s office could take an hour or more, or those with physical disabilities, to access professional mental health services that they otherwise might not have been able to reach.

Teletherapy has been shown to be effective for a wide range of mental health concerns, including anxiety, depression, stress, and relationship issues. Studies suggest that the outcomes of teletherapy can be comparable to in-person therapy. Similarly, teletherapy has been shown to be an effective means of providing not only individual therapy, but family therapy and psychiatric services as well.  The ability to engage with therapy remotely can also provide a sense of comfort and privacy for clients, especially those who feel anxious about visiting a therapist's office or discussing sensitive issues face-to-face.  

However, teletherapy is not without its challenges. It requires the client to have access to reliable internet, a compatible computer, tablet or smart phone, and the ability to troubleshoot technical issues. In addition, some clients may struggle with the somewhat impersonal and “disconnected” nature of online therapy. Privacy concerns are another consideration, as confidential conversations can be at risk if the digital platforms used are not secure or if the patient doesn’t have access to a private space where they can discuss confidential information.  And finally, teletherapy may not be a good fit for children who need play therapy, or other patients who would benefit from treatment that is less verbally mediated and is more experiential in nature.  This would include art therapy or movement, yoga or more body centered therapies.  

Despite these challenges, teletherapy is increasingly seen as a viable option for those seeking mental health services. It has become a key tool for expanding access to care, particularly in underserved areas, and is expected to remain a fixture in the mental health landscape.

Crossroads Psychological Associates offers state of the art teletherapy services to individuals throughout Maryland. We provide individual, and family therapy through our secure and  HIPAA compliant teletherapy platform. In addition, we are able to schedule appointments, collect payments, and submit claims to your insurance provider entirely online.  As is the case with all of our services, our teletherapy services meet the highest professional standards of care.